Interesting Reads -- Health

This post has links to interesting articles & posts related to health

Readers Digest -- HealthSmart Archive

https://www.rdasia.com/healthsmart/

36 ways to make managing stress much easier

Straight from medical professionals, these stress solutions can give you the relaxation you need to refocus.

https://www.readersdigest.com.au/healthsmart/conditions/mental-health/36-ways-to-make-managing-stress-much-easier

8 little body changes that could signal a bigger health problem

It's hard to keep track of every single change that happens to your body, but here are nine of the most important ones to pay attention to, because they could be saying a lot about your health.

https://www.rdasia.com/healthsmart/8-little-body-changes-that-could-signal-a-bigger-health-problem

These are 12 silent symptoms of a heart attack, according to cardiologists

Chest pain or pressure, cold sweat, extreme weakness – you know those heart attack signs. But there are more subtle symptoms that can be easy to miss.

https://www.rdasia.com/healthsmart/these-are-12-silent-symptoms-of-a-heart-attack-according-to-cardiologists

14 serious diseases that strike women more than men

If you're a woman, you should be aware of your increased risk of these conditions.

https://www.rdasia.com/uncategorized/14-serious-diseases-that-strike-women-more-than-men

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