Here are 10 things that an IT professional might be doing that will ultimately lead to poorer performance and an unhealthy lifestyle.
1: Never say no
2: Skip the vacation
3: Skip lunch
4: Work insane hours
5: Disregard family time
6: Fail to watch your health
7: Forgo hobbies
8: Go it alone
9: Create unrealistic expectations
10: Pull all-nighters
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