Friday, 5 February 2016

Here are 7 health-related apps

There's more to losing weight than computing calories. These apps can help you reach that first level of success much faster than a notebook and calculator

Are you hoping to shed a few kgs in 2016 ? Unfortunately, apps alone won't help you lose weight, but if you have no time for a personal trainer or a fancy gym membership, apps can definitely help you stay on track. Here are seven fitness apps that can track your progress over weeks and months, giving you a better view of the big picture. Load one or more of these great apps onto your device today and stick with them to see those changes.

know them

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