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Showing posts with label
sleep
.
Show all posts
Showing posts with label
sleep
.
Show all posts
Wednesday, 10 February 2016
In Search of Forty Winks -- Gizmos for a good night’s sleep.
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It’s 2:49 A.M., more or less my bedtime, and I’m about to put on my Sleep Shepherd hat, a device designed to help the wearer go gentle into ...
Friday, 29 January 2016
What really happens to your body when you’re sleeping?
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What really happens to your body when you’re sleeping? Did you know that you spend 1/3rd of your life sleeping? Sleep allows your body to re...
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Monday, 25 January 2016
Sleep Can Bring Life Changing Ideas
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From solving problems to flashes of inspiration, scientists are beginning to unravel the creative powerhouse that is the mind at night. By ...
Saturday, 22 September 2012
Interesting articles to read -- 22-09-2012
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Interesting articles to read -- 22-09-2012 From agriculture to stock markets: 8 changes govt can make to keep the reform momentum going R...
Saturday, 28 January 2012
11 tips for a better night's sleep
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1. Don't go to bed angry. 2. Let bed be bed. 3. Limit caffeine. 4. Choose a wake-up time. 5. Nap fast. 6. Research relaxation. 7. Get ph...
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